Face to face and Online Psychotherapy

Online and face to face psychotherapy in Portuguese, Spanish and English.

• Face to face Psychotherapy

  Welcome to Intercultural Psychotherapy Clinic, where we provide personalized psychotherapy services, including Culturally Sensitive Cognitive Behavioral Therapy (CBT). In our approach, we prioritize understanding and respecting the diverse cultural aspects that shape each individual’s experience in therapy.

  Recognizing the significant impact of culture on thoughts, beliefs, and behaviors, our Culturally Sensitive CBT goes beyond traditional methods. We deeply understand various cultural backgrounds, exploring how cultural values influence perceptions, communication styles, and relationships. This ensures that the therapy process is always respectful, inclusive, and tailored to each client’s cultural context.

  As a licensed psychologist specializing in Cognitive Behavioral Therapy, my goal is to navigate the intersection of cultural diversity and mental health. I aim to create an environment where clients feel heard, understood, and empowered. Through this approach, we not only address specific challenges but also collaboratively work to enhance cultural awareness and resilience.

  Addressing a Variety of Concerns:

  I provide psychological support for diverse issues, including depression, anxiety and eating disorders, OCD, neurodiversity, parenting skills and relationship issues.

  All major insurance companies in Ireland, such as Laya Healthcare, VHI, and Irish Life Health, cover psychotherapy sessions.

  Embark on a therapeutic journey that values your unique cultural identity. Clicking here you can to schedule a Culturally Sensitive CBT session and start your personalized path toward holistic well-being.

• Online Psychotherapy

  Online Cognitive Behavioral Therapy (CBT) sessions are designed to cater to your unique needs. As a licensed psychologist specializing in psychotherapy, I am committed to providing culturally sensitive and personalized CBT sessions, understanding the complexities and adjustments that accompany navigating a new culture and environment.

  Privacy 

  Virtual sessions offer a secure and confidential space for clients to connect with an experienced therapist adept at addressing the psychological aspects of the immigration experience and various personal and professional challenges. Whether you’re grappling with psychological difficulties, mental disorders, acculturation stress, homesickness, language barriers, or other issues specific to immigrant life, Intercultural Psychology is dedicated to assisting you in developing effective coping strategies and fostering resilience.

  We take pride in prioritizing a welcoming and inclusive environment, recognizing the diverse backgrounds and experiences of our clients. By seamlessly integrating the principles of CBT with cultural sensitivity, our goal is to empower clients to overcome psychological barriers, enhance coping skills, and thrive in their new surroundings.

  Embark on a personalized path to mental wellness that aligns with your unique journey. Connect with Intercultural Psychology today, and allow our specialized online CBT therapy to be your guide toward a more resilient and balanced life.

  Click here to make an appointment and take the first step towards your well-being.

• Parenting counselling

  Parenting Counseling Services, integrate Neuropsychology principles and Cognitive Behavioral Therapy to provide informed guidance for parents.  The sessions empower parents to master the art of assertiveness in education, fostering respect for both themselves and the unique needs of their children or adolescents. We aim to alleviate stress in daily routines, ultimately enhancing the overall well-being of the family.

  Parenting counseling aims to:

  1. Explore neuroscience principles and neurodiverse children’s unique brain development to turn challenging moments into opportunities for brain integration, promoting calmness and happiness.
  2. Address intercultural differences in parenting styles within cross-cultural families by creating an environment that caters to diverse needs.
  3. Identify and adjust underlying beliefs influencing parent and child behavior, promoting adaptive perspectives for behavioral changes.
  4. Advocate positive discipline principles for a nurturing environment, emphasizing effective communication and problem-solving over punitive measures.
  5. Foster encouragement that highlights effort and improvement, building long-term self-esteem by celebrating progress.
  6. Cultivate an empathetic environment where emotions and thoughts can be expressed without judgment.

  Key elements of parenting involve fostering a cohesive family environment. To schedule a session with a skilled therapist, click here.